Parenting Dose
Gentle Guidance for Stronger Bonds and Saner Days
Parenting Dose is your trusted online companion through the highs, lows, and total chaos of parenting.
We’re here to offer smart advice, emotional support, and just the right amount of “you’ve got this.”
About us
ParentingDose was born out of a simple observation: parenting is hard, lonely, and beautiful.
But most parents don’t hear enough that they’re doing great — or even okay.
We wanted to build a safe space for all such parents – a safe, judgment-free space rooted in conscious parenting, where emotions are honored, challenges are met with compassion, and growth is a shared journey.
This is your space.
Your tribe.
Your dose of “you’ve got this.”
What we Offer
Parenting Guides
We can help you with practical tips for every age and stage of your child. Our team of experts has got your back.
Emotional Support
You’re tired. You’re touched out. And maybe one meltdown away from hiding in the bathroom. Reach out asap!
Community Space
A safe corner of the internet where no one will shame your screen time choices. Just honest stories, connection, and people who truly get it.
Expert Webinars
These online sessions by our experts are short and easy to attend. A perfect place to recharge your drained self and get quick solutions to your child’s problem.
Downloadable Resources
To ease you out, we have checklists, charts, journals, time tables to help you smooth out your day.
1-on-1 Support
Sometimes Google doesn’t cut it. If you need personal help, we’re here to listen, guide, and walk with you – no matter how messy things feel.
What Do the Experts Say?
We’ve got real professionals in our corner – child psychologists, pediatricians, and therapists who’ve helped thousands of families.
They help us keep things real, simple, and actually useful. No shame. No overcomplicated advice.
Jean Piaget
“Before playing with his equals, the child is influenced by his parents.”
Swiss psychologist known for his work on child development
Fred Rogers
“A sick child is much more than his or her sickness. A person with a disability is much, much more than a handicap. A pediatrician is more than a medical doctor.”
beloved television personality and advocate for children’s well-being
Dr. Tara Porter
“Pain travels through families until someone is willing to feel it.”
clinical psychologist with over 28 years of experience in child and adolescent mental health
Our team
Olivia Martinez
Wellness Coach
Olivia is a wellness coach with 8+ years of experience in nutrition, mindfulness, and fitness. She helps families create balanced, healthy lifestyles for both parents and kids.
Shane Whitman
Content Creator
Shane shares the dad side of parenting with humor and heart. A journalist turned full-time content creator, he writes real talk about raising kids—mess and magic included.
Elena Petrova
Certified Parenting Coach
Elena, a mom of three, started this site to support fellow parents. With a psychology background and over 10 years of experience, she blends science and real-life insights to guide families.
Real Parenting Stories
Samantha Green from Miami
“I was overwhelmed trying to balance work and kids. Parenting Dose helped me set routines and manage screen time effectively. It gave me the tools I needed to feel more in control and less stressed.”
Mark Rivera from Seattle
“As a stay-at-home dad, I struggled with tantrums and patience. Parenting Dose’s tips on positive communication and staying calm have made a huge difference. Now, I connect better with my son and stay calm.”
Megan O’Connor from Boston
“Being a first-time mom was exhausting. Parenting Dose gave me practical advice on newborn care and self-care. The community’s support helped me feel more confident and less isolated in those challenging first months.”
Luis Herrera from Austin
“Co-parenting was difficult with three kids, especially without a consistent routine. Parenting Dose helped me create structure and communicate better with my ex. The advice brought stability for the kids and eased transitions.”
